★★★★★
"My son has gained so much confidence since joining. The instructors truly care about every student and it shows in the way they teach."
- Sarah M.
Adult Boxing in Coquitlam, Ages 14 and Up
The Best Adult Boxing Classes in Coquitlam
True North Jiu-Jitsu runs adult boxing at 814 Brunette Ave in Maillardville, Coquitlam. Footwork, hands, defence and conditioning, taught as boxing rather than as a warm-up for something else. Beginners make up most of the room, and your first class is free.
Online exclusive offer
Claim your Free Session
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for True North Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Why Train Boxing at True North Jiu-Jitsu?
Build Strength, Sharpen Focus and Train with Purpose
Strength and Endurance
Elevate your cardio, develop explosive power, and sharpen coordination through intense boxing workouts designed to push you beyond your limits.
Discipline and Mental Toughness
Refine your reflexes, heighten your focus, and develop the composure to stay calm under pressure, both inside the gym and in everyday life.
Community and Confidence
Train in a supportive environment where experienced coaches and dedicated teammates push you to improve, grow, and achieve your goals.
Strength. Skill. Conditioning.
Build Power and Precision with Every Punch
Boxing at True North Jiu-Jitsu is not just a workout, it is a complete system for strength, endurance, and sharp technique. Every session blends striking, footwork, and conditioning to boost speed, coordination, and overall fitness.
Whether you are new or refining your skills, our expert coaches focus on precision and power, helping you level up fast. Join us at True North Jiu-Jitsu in Coquitlam and experience the difference.
Shed Fat and Build Strength with Boxing
Boxing at True North Jiu-Jitsu is not just about throwing punches. It is a powerful way to burn fat, build muscle, and boost conditioning. Our high-energy workouts mix explosive cardio with strength training to sculpt a lean, powerful physique.
From fast footwork to controlled strikes, every session fires up your core, arms, and legs while keeping your metabolism revved long after class. Ready to level up? Join us at True North Jiu-Jitsu in Coquitlam and see the results.
Clear Your Mind and Channel Your Energy with Boxing
Boxing at True North Jiu-Jitsu is more than a workout. It is a way to relieve stress, boost clarity, and build confidence. Focused striking, controlled breathing, and high-intensity movement help release tension, leaving you stronger and more centered.
Physical exertion releases endorphins, improving mood and reducing anxiety, while the structure of training sharpens focus and builds mental resilience. Need a reset? Join us at True North Jiu-Jitsu in Coquitlam for the perfect balance of challenge and relief.
Learn Practical Striking and Defensive Techniques with Boxing
Boxing at True North Jiu-Jitsu is not just a workout, it is self-defense training. We build striking skills, defensive tactics, and composure under pressure, preparing you for real-world situations.
Expert coaching on form, footwork, and aggression helps you sharpen reactions, build muscle memory, and gain the confidence to protect yourself. Train with purpose at True North Jiu-Jitsu in Coquitlam.
True North Jiu-Jitsu Reviews
See What Our Members Say
See what our members are saying! Browse through the reviews to get a glimpse of the True North Jiu-Jitsu experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Coquitlam.
★★★★★
"Best decision I ever made for my fitness. The community here is incredible and the coaches push you to be your best every single class."
- James R.
★★★★★
"Professional, disciplined, and fun. My kids look forward to class every week. It has been amazing seeing their growth in and out of the dojo."
- Dave T.
★★★★★
"I was nervous to start as an adult beginner but the team made me feel welcome from day one. Now I can't imagine my week without training."
- Lisa K.
★★★★★
"The teen program has done wonders for my daughter's discipline and self-esteem. She's become more focused in school and more confident with her peers."
- Mark P.
Online exclusive offer
Claim your Free Session
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for True North Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Build Unstoppable Confidence in the Ring and Beyond
Boxing at True North Jiu-Jitsu gives you more than a powerful physique. It builds the self-belief to take on any challenge. Mastering new combinations, improving your defense, and pushing through tough rounds all translate to real-world confidence.
Every session reinforces discipline, determination, and a winning mindset that carries into your career, relationships, and daily life. Step into the ring and discover what you are truly capable of.
More Than Just a Workout
More Benefits
Boxing training at True North Jiu-Jitsu reaches far beyond the ring. You will develop essential skills that shape your reflexes, fitness, and overall well-being.
Coordination and Agility
Boxing sharpens hand-eye coordination, reaction time, and agility. Constant movement, defensive drills, and precise strikes train your reflexes, making you quicker and more responsive.
Cardiovascular Health
Boxing is exceptional for heart health. High-intensity rounds and endurance training strengthen your cardiovascular system, improving stamina, circulation, and heart function.
Mental Toughness
Boxing pushes you beyond your limits, building mental fortitude and focus. Staying calm under pressure, strategizing, and overcoming physical challenges strengthens every area of your life.
Access Our Schedule &
Claim Your Free Session
Secure your spot & get started today with our EXCLUSIVE online offer!
Frequently Asked Questions
Common Questions About Our Boxing Program
The questions we hear most often about our boxing class in Coquitlam.
Adult boxing runs Monday evenings from 6:00 to 7:00 PM. The full timetable, including our jiu-jitsu and kickboxing classes, is on our schedule page.
Our boxing class is for ages 14 and up and trains as one adult class. Younger students are welcome in our Kids Jiu-Jitsu program, which runs for ages 6 to 13.
No experience is needed, and you do not need your own gear for a first class. Wear athletic clothing you can move in, with no zippers or metal, and bring a water bottle. If you keep training we will help you get set up with gloves and wraps.
Plenty of members do. They are taught as separate disciplines rather than blended together, and the pairing keeps a two or three night training week from getting repetitive.