Adult Boxing in Coquitlam, Ages 14 and Up

The Best Adult Boxing Classes in Coquitlam

True North Jiu-Jitsu runs adult boxing at 814 Brunette Ave in Maillardville, Coquitlam. Footwork, hands, defence and conditioning, taught as boxing rather than as a warm-up for something else. Beginners make up most of the room, and your first class is free.

Boxing student

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Why Train Boxing at True North Jiu-Jitsu?

Build Strength, Sharpen Focus and Train with Purpose

Strength and Endurance

Elevate your cardio, develop explosive power, and sharpen coordination through intense boxing workouts designed to push you beyond your limits.

Discipline and Mental Toughness

Refine your reflexes, heighten your focus, and develop the composure to stay calm under pressure, both inside the gym and in everyday life.

Community and Confidence

Train in a supportive environment where experienced coaches and dedicated teammates push you to improve, grow, and achieve your goals.

Strength. Skill. Conditioning.

Build Power and Precision with Every Punch

Boxing at True North Jiu-Jitsu is not just a workout, it is a complete system for strength, endurance, and sharp technique. Every session blends striking, footwork, and conditioning to boost speed, coordination, and overall fitness.

Whether you are new or refining your skills, our expert coaches focus on precision and power, helping you level up fast. Join us at True North Jiu-Jitsu in Coquitlam and experience the difference.

Boxing class at True North Jiu-Jitsu

You Will Grow with Every Class!

Transform Your Body and Mind with Boxing

Boxing combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and reduce stress and anxiety.

Boxing strength and conditioning at True North Jiu-Jitsu

Shed Fat and Build Strength with Boxing

Boxing at True North Jiu-Jitsu is not just about throwing punches. It is a powerful way to burn fat, build muscle, and boost conditioning. Our high-energy workouts mix explosive cardio with strength training to sculpt a lean, powerful physique.

From fast footwork to controlled strikes, every session fires up your core, arms, and legs while keeping your metabolism revved long after class. Ready to level up? Join us at True North Jiu-Jitsu in Coquitlam and see the results.

Clear Your Mind and Channel Your Energy with Boxing

Boxing at True North Jiu-Jitsu is more than a workout. It is a way to relieve stress, boost clarity, and build confidence. Focused striking, controlled breathing, and high-intensity movement help release tension, leaving you stronger and more centered.

Physical exertion releases endorphins, improving mood and reducing anxiety, while the structure of training sharpens focus and builds mental resilience. Need a reset? Join us at True North Jiu-Jitsu in Coquitlam for the perfect balance of challenge and relief.

Boxing mental focus training at True North Jiu-Jitsu
Boxing self-defense training at True North Jiu-Jitsu

Learn Practical Striking and Defensive Techniques with Boxing

Boxing at True North Jiu-Jitsu is not just a workout, it is self-defense training. We build striking skills, defensive tactics, and composure under pressure, preparing you for real-world situations.

Expert coaching on form, footwork, and aggression helps you sharpen reactions, build muscle memory, and gain the confidence to protect yourself. Train with purpose at True North Jiu-Jitsu in Coquitlam.

True North Jiu-Jitsu Reviews

See What Our Members Say

See what our members are saying! Browse through the reviews to get a glimpse of the True North Jiu-Jitsu experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Coquitlam.

JUN
★★★★★

"I’ve trained at True North Jiu Jitsu Academy and can confidently say it’s one of the best gyms around. The coaches are extremely knowledgeable, patient, and genuinely care about each student’s progress, whether you’re a complete beginner or an experienced practitioner. The..."

- JUN

Anna Kwok
★★★★★

"A couple of months ago, I decided to try Jiu Jitsu, mostly out of curiosity and with a half-closed mindset. I honestly didn’t think it would become a long-term passion but I couldn’t have been more wrong. After finishing my very first one-hour class, I already wanted to come..."

- Anna Kwok

Fraser Dodich
★★★★★

"This is the place !! If you want to teach your kids to excel at life in a safe and kind envoronment this is the place to go! And if you want to get into a really healthy hobby as an adult without running into guys with egos or attitiudes like some other clubs this is a really..."

- Fraser Dodich

Cedar Roofs
★★★★★

"Professor Ahmad is a dedicated instructor, great mentor and father with a healthy lifestyle, great to see his success and growth. A great example for building strong minds and creating leaders in the community, with his evident positive energy, the minute you meet him. Highly..."

- Cedar Roofs

Omar Khan
★★★★★

"I started my jiu-jitsu journey at at True North Jiu Jitsu Academy for 7 years, and overall it was a great experience. The owners and instructors genuinely care about their students and work hard to create a respectful, welcoming environment on the mats. Training is well..."

- Omar Khan

Igor Avi
★★★★★

"Excellent Jiu-Jitsu academy! Friendly and welcoming environment, highly skilled instructors, and a great atmosphere focused on learning and growth. Amazing place for both adults and kids. Highly recommend!"

- Igor Avi

amanda k
★★★★★

"True North Jiu-Jitsu Academy was an incredibly welcoming and friendly place. I took my children there yesterday to try it out, and they had an amazing time. The atmosphere was comfortable and positive, the people were very kind, and everything felt well organized and supportive...."

- amanda k

Gavin Chia
★★★★★

"Been coming here for a few months now and this team really treats everybody like family. Extremely welcoming to beginners and they always have multiple black belts present. On top of that all the blue-brown belts are very informative as well. 10-10 highly recommend checking them..."

- Gavin Chia

Online exclusive offer

View our schedule & claim a free session

Secure your spot & get started today with our EXCLUSIVE online offer!

By opting into the web form above you are providing consent for True North Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.

Build Unstoppable Confidence in the Ring and Beyond

Boxing at True North Jiu-Jitsu gives you more than a powerful physique. It builds the self-belief to take on any challenge. Mastering new combinations, improving your defense, and pushing through tough rounds all translate to real-world confidence.

Every session reinforces discipline, determination, and a winning mindset that carries into your career, relationships, and daily life. Step into the ring and discover what you are truly capable of.

Boxing confidence training at True North Jiu-Jitsu

More Than Just a Workout

More Benefits

Boxing training at True North Jiu-Jitsu reaches far beyond the ring. You will develop essential skills that shape your reflexes, fitness, and overall well-being.

Coordination and Agility

Boxing sharpens hand-eye coordination, reaction time, and agility. Constant movement, defensive drills, and precise strikes train your reflexes, making you quicker and more responsive.

Cardiovascular Health

Boxing is exceptional for heart health. High-intensity rounds and endurance training strengthen your cardiovascular system, improving stamina, circulation, and heart function.

Mental Toughness

Boxing pushes you beyond your limits, building mental fortitude and focus. Staying calm under pressure, strategizing, and overcoming physical challenges strengthens every area of your life.

Access Our Schedule &

Claim Your Free Session

Secure your spot & get started today with our EXCLUSIVE online offer!

Frequently Asked Questions

Common Questions About Our Boxing Program

The questions we hear most often about our boxing class in Coquitlam.

Adult boxing runs Monday evenings from 6:00 to 7:00 PM. The full timetable, including our jiu-jitsu and kickboxing classes, is on our schedule page.

Our boxing class is for ages 14 and up and trains as one adult class. Younger students are welcome in our Kids Jiu-Jitsu program, which runs for ages 4 to 13.

No experience is needed, and you do not need your own gear for a first class. Wear athletic clothing you can move in, with no zippers or metal, and bring a water bottle. If you keep training we will help you get set up with gloves and wraps.

Plenty of members do. They are taught as separate disciplines rather than blended together, and the pairing keeps a two or three night training week from getting repetitive.