★★★★★
"My son has gained so much confidence since joining. The instructors truly care about every student and it shows in the way they teach."
Sarah M.
Get to Know Us
About True North Jiu-Jitsu
Coquitlam's top-rated martial arts school, building confidence, discipline, and community for students of all ages.
What We Stand For
Our Core Values
Everything we do is guided by a set of values that shape our instruction, our community, and the experience of every student who walks through our doors.
Discipline & Focus
We teach structure and consistency that build strong habits on the mat and in everyday life. Discipline isn't punishment; it's the foundation for achievement.
Respect & Integrity
Mutual respect between students, instructors, and our community is non-negotiable. We lead by example and hold ourselves to the highest standards of integrity.
Confidence Through Growth
We celebrate progress at every level, not just trophies and belt promotions. Every small victory builds the self-belief that carries into school, work, and life.
Welcoming
Our doors are open to all ages, backgrounds, and skill levels. Whether you're 5 or 55, a complete beginner or an experienced practitioner, you belong here.
Safety First
A clean facility, trained staff, and age-appropriate instruction aren't optional. They're our baseline. Parents trust us with their children, and we take that responsibility seriously.
Community
We're more than a gym. We're a second family. Our students support each other, celebrate each other's wins, and build friendships that last well beyond the mat.
Why Families Choose Us
What Sets Us Apart
Our certified instructors bring years of experience and follow a proven curriculum designed to build skills at every level. With a clean, welcoming facility and a supportive team, families feel at home from day one.
Claim Free Session
Meet the Team
The People Behind True North Jiu-Jitsu
Our instructors are the heart and soul of our academy. Every member of our team is dedicated to helping you reach your full potential.
Professor Khatib Ahmad
Head Instructor — 4th Degree Black Belt
Read bio
Coach Rachel Hofer
Coach — Professional MMA Fighter
Read bio
Coach Kim
General Manager & Coach — Purple Belt
Coach Kim is True North Jiu-Jitsu's General Manager and a purple belt, a familiar face in our women's classes and kids program, known for making brand-new students feel welcome on day one.
Professor Mahan Salimian
Instructor — Black Belt
Read bio
Professor Ash "Smash" Mashreghi
Instructor — Black Belt
Read bio
Coach Igor Vavi
Coach — Brown Belt
Coach Igor Vavi is a brown belt from Manaus, Brazil, and an active competitor with a strong technical focus. He works closely with Professor Khatib Ahmad and is a regular presence on the mats for both fundamentals and advanced classes.
What Our Community Says
Real Reviews From Real Students
Don't just take our word for it. Hear from the students and families who train with us every day.
Sarah M.
★★★★★
"Best decision I ever made for my fitness. The community here is incredible and the coaches push you to be your best every single class."
James R.
★★★★★
"Professional, disciplined, and fun. My kids look forward to class every week. It has been amazing seeing their growth in and out of the dojo."
Dave T.
★★★★★
"I was nervous to start as an adult beginner but the team made me feel welcome from day one. Now I can't imagine my week without training."
Lisa K.
★★★★★
"The teen program has done wonders for my daughter's discipline and self-esteem. She's become more focused in school and more confident with her peers."
Mark P.
Online exclusive offer
Claim your Free Session
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for True North Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Frequently Asked Questions
Common Questions About True North Jiu-Jitsu
Have questions about getting started? We have answers. Browse the most common questions below, or contact us directly for anything else.
Absolutely not. Our programs are designed for all skill levels, from complete beginners to experienced martial artists. Our instructors will meet you where you are and help you progress at your own pace.
Our Kids Jiu-Jitsu program runs from ages 6 to 13. From 14 and up, students train in our adult programs: Brazilian Jiu-Jitsu, kickboxing, boxing and women's self-defense. Each program is tailored to the age group's physical and developmental needs.
Comfortable athletic clothing such as a t-shirt and sweatpants or shorts is all you need, with no zippers or metal tags on the clothing — anything hard can catch a finger or toe on the mats. No shoes are required. We'll provide everything else you need for your first session.
We recommend attending at least two classes per week for steady progress. Consistency makes a big difference, and many of our most dedicated students train three or more times a week.
Safety is our top priority. Our certified instructors maintain a structured, supervised environment with age-appropriate techniques. We focus on controlled practice in a clean, well-maintained facility to minimize any risk of injury.
Your free trial includes a full class experience. You'll train alongside our students, meet our instructors, and get a feel for our academy. There's no obligation and no pressure. Just come ready to learn and have fun.